CLARITY

 

Not too often I question a decision I made.  Whether I made the right one.  

It never fails:  I get confirmation from the Divine, that I certainly did.  

Clarity IS a beautiful thing.

 

HABITS

 

“Dying YOUNG as old as possible” is the goal says The Blue Zone Solution.  

Staying healthy using smart eating and lifestyle habits.

HABITS is the key word here.  We have to make it a way of life.

 

THE SECRET LAW OF ATTRACTION

 

Craig Beck talks about the EGO in his book The Secret Law of Attraction: 

All unhappiness stems from the Ego’s refusal to accept and be Grateful for the present moment.  

The pain you feel and describe as unhappiness or depression is actually the force being applied on you by the Ego, incorrectly assuming the future and the past will be and were a better place to be.  

As soon as you stop swimming upstream, acknowledge the ego, but ignore its demands and ACCEPT THE MOMENT AND ALL IT BRINGS, then you will be free. 

 

MY FRIENDS

 

“My friends are my estate.” - E. Dickinson

 

SMILE

 

Happy Sunday!  May you always find a reason to smile!  And OFTEN!

 

SPOTIFY

 

I just downloaded Spotify on my phone!  

A 14 year-old had to show me the way.  I can’t believe I’m just getting on the internet radio train now.  My released music is Way ahead of me!  Under both Tey Punsalan and Tey Jyoti.

Thank you for listening!

 

 

LEADER

 

Be your own leader.  Leader of your life. 

 

 

A REMINDER

 

Just a reminder:  Every yoga posture isn’t for everyone.

 

HELLO AUGUST

 

I hope something good happens for you this month.  Happy August!

 

CLARITY IS A BEAUTIFUL THING

 

I hope the month of July surprised you with good things.  

This month seemed long and slow, not because I was bored, but because so many things happened.  It was a full month for me.  So many new experiences.  Both good and not so good.  But even the “not so good” was a gift.  

A friend reminded me that “Clarity is a beautiful thing”.