Know what you are doing.  

That may seem like a ridiculous statement.  Of course we Know what we are doing!  

Or do we?  

Do we pay attention to All we do?  Or are we just on auto-pilot.

Chris Bárez-Brown in his book Wake Up! says that autopilot kicks in because we are out of state and energetically unbalanced.

So Change things up.  Do things differently.  

I try this sometimes when going somewhere.  I take a different route.  Park elsewhere.

Even when I practice yoga, I take a different spot in the room.  Take different teachers.