A student whom I have not seen in a while came to class today. I happened to be focusing on alignment. She asked many questions, almost at every posture.
I soon realized that she seemed to be looking to PERFECT her posture AT THAT EXACT TIME.
You cannot expect to come to class and do it perfectly. It takes a LIFETIME.
The only secret to yoga is: PRACTICE. PRACTICE. PRACTICE.
I hope you get to PRACTICE with us on March 24th.