The Light in me honors the Light that is in you.  May our "LIGHT" shine so bright that others may see their way out of the dark.   

May our LIGHT shine so bright 

The Light in me honors the Light that is in you.  May our "LIGHT" shine so bright that others may see their way out of the dark

LET GO 

At times, ‘holding on’ does more damage than ‘letting go’.  #letitgo #findyourpeace #sooner

COME JOIN ME IN BELIZE IN 8 MONTHS 

I hope you come join me in BELIZE, May 25 through June 1, 2019.  That’s only 8 months.  Reserve your spot for only $195.00

Eco-Adventure Yoga Retreat - All week

info@belizeyoga.com

Caye Caulker 

Belize 

US Phone (voicemail) 1-812-783-9642 Belize Phone +501-637-4109

Price: 2595

$195 deposit to reserve spot

 

In the Hidden Gem of the Caribbean

4 Nights in the pristine jungle of the Maya Mountains + 3 Nights on a Private Caribbean Island

All Meals 

Daily Yoga Sessions

Snorkeling tour

Mayan archeological…

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INHALE EXHALE 

Inhale Peace.  

Exhale Tension, in body, mind, spirit.

YOU SIMPLY GET IT 

Our minds are so powerful.  You think of attaining something and you simply get it!  

I know this may seem like such a small thing, but it isn’t to me.  

Just this morning as I visited a client at his home, I noticed he had a fall table runner.  I thought, “Oh how nice it would be to add a little Fall / Halloween spirit in my house.

And then one of my students after class said she had a gift for me.  

“Oh yay.  I love gifts!”

She handed me Halloween themed kitchen towels.  She wasn’t sure I’d appreciate…

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LOVE 

The saying goes: “Where attention goes, energy flows and results show”.

Attention to what is abundant in our lives.  Hopefully LOVE is one of them.  Focus on the Love you receive instead of the Love you lack.

 

SPEAK ONLY KIND WORDS 

I have had a stuffy nose for the past month and today was the first time I sang.  It was liberating.  I felt like myself Again.  

We take so much for granted.  I do not ever want to take my voice (singing or speaking) for granted.

I will try my best to speak the Truth.  Speak only kind words.

HERE I AM 

Studies prove that people who write about their trauma get over it profoundly faster.  Maybe that’s why I write.  

Here I am.

Join Email List & Receive a CD! Happy Holidays!!!!

Join Email List & Receive a CD! Happy Holidays!!!!

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