On the morning of Summer Solstice, join us as we gather to perform 108 classical sun salutations, surya namaskar, to welcome in the warmth, energy and joy of summer.Practicing Surya Namaskar brings about a sense of well-being and balance. It attunes us to the cosmic power and rhythm of the sun and planets, while awakening the inner light. Practiced as a meditation, each position of the sun salutation is as a mala bead strung upon the string of the breath, uniting body, mind and spirit.All levels of experience are welcome to join. Relaxation will be given at intervals to rest and absorb the benefits.