This nurturing and supportive workshop uses props to sustain supported yoga postures effortlessly for extended periods of time. Class is held in a calm environment and is designed to activate the body's innate relaxation response while receiving all the wonderful benefits of yoga postures.   Essential Oils maybe used for their deeply relaxing and therapeutic effects, allowing the body to utilize the energy from the oils to assist in relaxation and healing.   Tey Punsalan will be leading participants through this class with her live chanting to create a deeply spiritual environment. Tey is a professional singer and has created many music CDs   Restorative yoga can be practiced by everyone, regardless of age or experience, and can be extremely beneficial in balancing the stresses of daily life.    Space is limited, so sign up now.