RELAX: Restorative Yoga

Zoom.us meeting ID#301-080-6528

Relax & Meditate into You: Restorative Yoga Poses - 1 hour This class celebrates the art of relaxation. Deep breathing, Chants and Mantras will be used to find the Rhythm of you body, Rhythm of your breath, Rhythm of the music. No props needed but feel free to use blankets, pillows, blocks. No experience necessary. All levels. RELAX & MEDITATE into you No experience needed. Open to everyone. COST: Donations can be made via Zelle/ChasePay or Venmo using tey@teymusic.com